Drying Technology
The Nutritional Components of Seafood
Seafood is rich in various nutrients that the human body needs, such as protein, calcium, taurine, phosphorus, and vitamin B1, and its content is extremely high. In addition, the fat content is extremely low. High cholesterol content.
Seafood contains unsaturated fat acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are indispensable to human body. EPA and DHA can inhibit hypertension, myocardial infarction and arteriosclerosis.
